The Challenge is to make a list of 101 things that you can realistically do in the next 1001 days. Not just boring things like washing the windows but fun stuff too and stuff that you wouldn't normally push yourself to do... or things you might forget to do or not find to time do like yoga twice a week.
This challenge is all about being more proactive in your life and actually doing things that you can be proud of instead of whiling away your days watching rubbish on the telly!
When you think about it, you spend 8 hours (at least) a day at work, probably 2 hours (unless you're really lucky) travelling to and from work, an hour cooking and eating your dinner, an hour washing and drying your hair and about 8 hours in bed. That leaves you four hours a day to live your life. And you spend it watching re-runs of friends???